Understand your glucose. Manage your health.
How your body uses blood sugar for energy
Your 2-3 month blood sugar average
The key hormone for blood sugar control
Normal, prediabetic, and diabetic ranges
Step-by-step home testing guide
Choosing the right testing device
CGM systems explained
Download tracking sheets
Causes, treatment, and management
Living with Type 1
Reverse it before diabetes develops
Treatment options explained
Eating for blood sugar control
How movement affects blood sugar
Daily habits for better control
Weekly planning strategies
Start your day right
Lunch and dinner recipes
Healthy between-meal options
Explore all our blood sugar articles and diabetes resources.