Cholesterol Guide
Complete overview of cholesterol basics
Familial hypercholesterolemia (FH) is a genetic condition that causes dangerously high LDL cholesterol from birth. Unlike typical high cholesterol that develops with age and lifestyle, people with FH are born with impaired cholesterol processing. Without treatment, they face dramatically elevated risk of early heart disease—many experience heart attacks in their 30s, 40s, or even younger.
FH affects approximately 1 in 250 people—making it one of the most common serious genetic disorders. Yet it remains vastly underdiagnosed. More than 90% of people with FH don't know they have it. This guide explains what FH is, how to recognize it, and why early diagnosis and treatment are crucial for preventing heart disease.
FH is caused by mutations in genes that control how your body removes LDL cholesterol from the bloodstream. The most common mutations affect:
When these genes don't work properly, LDL accumulates in the blood at levels 2-4 times higher than normal. This cholesterol deposits in artery walls from childhood onward, causing premature atherosclerosis.
| Type | Inheritance | Typical LDL | Prevalence | Risk |
|---|---|---|---|---|
| Heterozygous FH | One mutated gene | 190-400 mg/dL | 1 in 250 | Heart disease 10-20 years early |
| Homozygous FH | Two mutated genes | 400-1000+ mg/dL | 1 in 250,000 | Heart disease in childhood/teens |
Heterozygous FH (one abnormal gene) is much more common. Homozygous FH (two abnormal genes) is rare but extremely severe, often causing heart attacks in childhood without aggressive treatment.
FH itself causes no symptoms until heart disease develops. However, very high cholesterol can produce visible physical signs:
Not everyone with FH develops these signs, and their absence doesn't rule out the condition. Many people with FH have no visible signs at all.
FH should be suspected if you or family members have:
Doctors use several scoring systems to diagnose FH. The most common considers:
A definite diagnosis can be made when LDL is very high and other criteria are met, even without genetic testing.
Genetic testing can confirm FH and identify the specific mutation. This is valuable because:
Genetic testing finds a mutation in about 60-80% of clinically diagnosed FH cases. A negative test doesn't rule out FH—some mutations haven't been identified yet.
When someone is diagnosed with FH, all first-degree relatives should be tested. Parents, siblings, and children each have a 50% chance of having the same mutation. Identifying affected family members allows early treatment before heart disease develops.
FH requires aggressive treatment because the cardiovascular risk is so high. Lifestyle changes alone are rarely sufficient—most people with FH need medication, often multiple medications.
High-intensity statins are the foundation of FH treatment. Most people with FH need maximum doses of potent statins (atorvastatin 40-80 mg or rosuvastatin 20-40 mg). Statins typically lower LDL by 50% or more.
Ezetimibe blocks cholesterol absorption in the intestine and is usually added to statin therapy. The combination provides an additional 15-20% LDL reduction beyond statins alone.
PCSK9 inhibitors (evolocumab, alirocumab) are injectable medications that dramatically lower LDL—often by an additional 50-60% on top of statins. They're particularly valuable for FH patients who can't reach goals with oral medications. These drugs have revolutionized FH treatment.
For homozygous FH or severe heterozygous FH that doesn't respond adequately to medications, LDL apheresis is an option. This procedure, similar to dialysis, physically removes LDL from the blood every 1-2 weeks. It's time-consuming but can reduce LDL by 50-75% immediately after each treatment.
While lifestyle changes alone can't control FH, they still contribute to cardiovascular protection:
Children with FH should be identified and treated early. Guidelines recommend:
Studies show that starting statin treatment in childhood significantly reduces cardiovascular events in adulthood. Children on statins show slowed progression of arterial thickening and better outcomes than those who start treatment later.
With modern treatment, people with FH can have near-normal life expectancy. The key is early diagnosis and consistent treatment. Untreated men with FH have a 50% chance of heart attack by age 50; treated individuals have dramatically better outcomes.
Regular follow-up is essential:
If you have FH, each child has a 50% chance of inheriting it. Genetic counseling can help you understand the implications and options. Women with FH need special planning around pregnancy, as statins must be stopped during pregnancy and breastfeeding.
Suspect FH if your LDL is very high (over 190 mg/dL) especially if it's been elevated since young adulthood, if you have family members with early heart disease or very high cholesterol, or if your cholesterol doesn't respond well to typical treatments. Genetic testing can confirm the diagnosis.
FH cannot be cured—it's a lifelong genetic condition. However, it can be effectively managed with medication. With proper treatment, people with FH can maintain healthy LDL levels and dramatically reduce their cardiovascular risk.
Yes, absolutely. Each child of an FH parent has a 50% chance of having the condition. Early testing allows early treatment, which can prevent decades of arterial damage. Children can be tested as early as age 2.
FH is dramatically underdiagnosed. Many doctors don't think to look for it, and high cholesterol is often attributed to diet or lifestyle even when it doesn't respond to changes. Increased awareness is improving diagnosis rates, but over 90% of FH cases remain unidentified.