Blood Pressure Ranges by Age
Blood pressure naturally tends to increase with age. Understanding the normal ranges for your age group can help you better monitor your cardiovascular health.
Normal Blood Pressure by Age Group
| Age Group | Systolic (Top Number) |
Diastolic (Bottom Number) |
Notes |
|---|---|---|---|
| Children (3-5 years) | 95 to 105 | 60 to 70 | Should be checked during regular pediatric visits |
| Children (6-13 years) | 100 to 115 | 60 to 75 | May vary based on height and gender |
| Adults (18-40 years) | 95 to 135 | 60 to 80 | Lifestyle factors play a significant role |
| Adults (41-60 years) | 110 to 145 | 70 to 90 | Regular monitoring becomes more important |
| Adults (60+ years) | 115 to 150 | 70 to 90 | May require closer medical supervision |
How Age Affects Blood Pressure
Several age-related factors can influence blood pressure:
- Arterial stiffness increases with age
- Changes in hormone levels
- Decreased elasticity of blood vessels
- Reduced kidney function
- Lifestyle changes common with aging
Age-Specific Monitoring Tips
- Children: Regular check-ups with pediatrician
- Young Adults: Annual check-ups, healthy lifestyle focus
- Middle-Aged Adults: Regular monitoring, lifestyle management
- Seniors: More frequent monitoring, medication management