Monthly Blood Pressure Journal

Day Morning Evening Notes / Symptoms
Sys Dia Pulse Sys Dia Pulse
1
2
3
4
5
6
7
Week 1 Average: _______ / _______
8
9
10
11
12
13
14
Week 2 Average: _______ / _______
15
16
17
18
19
20
21
Week 3 Average: _______ / _______
22
23
24
25
26
27
28
29
30
31
Week 4+ Average: _______ / _______

Monthly Summary

Notes for Doctor Visit

Normal <120/80
Elevated 120-129/<80
Stage 1: 130-139/80-89
Stage 2: 140+/90+
Crisis >180/120